B.O.U.N.C.E. - FOR YOUNG WOMEN
Belong; Overcome; Understand; Nourish; Celebrate; Empower
This is a workshop designed to address the challenges our young women are facing. Many of our female clients have shared that they are challenged by similar stressors in life and this affects their academics and happiness at school. The common themes shared are: constant anxiety/worry; body image; caring too much about what others think; social media & comparisons (how many 'likes' did YOU get today?!?), relationships and more ... We know from the latest brain research that these emotional stressors negatively impact learning, engagement in school and overall academic success!
6 Topics Included:
- Anxiety
- Letting Go of what Others' Think
- Body Image
- Empathy & Self-Compassion
- Beliefs about Intelligence, Learning and Career
- BOUNCE: Resilience & Grit
Cheryl Drewek, Kaizen coach and social emotional learning expert, has created a 2-part workshop series unique to our Kaizen young women and various age groupings:
YOUTH: Grades 8 - 11 DATE: SEPTEMBER 16 & 17 FEE: $275.00
Saturday 9:30 - 4:30pm
Sunday 9:30 - 1:15pm
*Upcoming in the fall: JUNIOR: Grades 5 - 7 (October 21 & 22)
SENIOR: Grades 12 - Post Secondary (up to age 20) (October 28 & 29)